Tag Archives: Swimmers ear

Swimming ear plugs

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When it comes to exercise I’m certainly someone who would rather stay in the warm than brave the weathers, but I have found something that keeps me both warm and gives me the energy I want after doing exercise. Swimming!

I can’t believe I hadn’t have thought about that sooner, but I always make a connection with swimming with summer and not winter. It may still be autumn, but it feels like winter, I have been wrapping myself up warm, had the fire on and copious amounts of hot drinks, like I’m sure most of you have as well.

As I am going to be going swimming on a regular basis (in the run up to Christmas) I have bought some swimmer’s ear plugs to protect my ears from getting any infections (I really don’t fancy having an ear infection or worse swimmer’s ear for Christmas). I have swimming to be the best form of exercise for me, it works every muscle in my body and I don’t  even feel like I am exercising, the only downside is that spending a lot of time in the water can create problems for your ears, like swimmers ear.

Using ear plugs like Mack’s Aqua Block Ear plugs will help reduce the risk of causing damage to your ears and will also increase your concentration allowing you to perform better when in the pool. there are many advantages of swimming and there are many advantages to wearing swimming ear plugs.

Facts about Swimmers Ear

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All you need to know about Swimmer’s Ear can be found in this quick fact sheet I have put together for you. I have briefly explained what swimmers ear is in a recent blog and why swimmers use earplug to prevent the condition. However, this guide will tell you about the signs of swimmers ear and what measures to take to prevent any future infection.

  • Swimmers ear is an infection that is found in the external ear and outer part of the ear canal.
  • With the infection you may experience swollenness, redness and soreness
  • You may experience itching, which can set off the pain and may notice discharge from the ear.
  • There is a subtle difference between otitis externa (swimmer’s ear) and otitis media, which is a middle ear infection. To distinguish the infection wiggle or pull your ear, if you can do this without any discomfort or pain you will have the symptoms of Otitis Media.
  • Using cotton wool swabs can make you more susceptible to swimmer’s ear.
  • The most common cause is the bacterium Pseudomonas aeruginosa which is commonly found in water, soil and plants.
  • It is not contagious, but should be treated with antibiotics

If you are experiencing the symptoms of swimmer’s ear or otitis externa (the medical term) it is extremely important to contact your local GP for information and guidance on treating the infection.

If you or your child has had an encounter with the infection, here are some tips to prevent the chance of having swimmers ear returning in the future:

  • After swimming, make sure your ears are dry, the simple use of an ear dryer could be the answer you have been looking for.
  • The use of eardrops could also help prevent ear infections
  • Children should not use cotton swabs to clean their ears, or be left to clean their ears unsupervised.
  • Make sure the chlorine levels are at a safe level and do not swim in contaminated water.