Category Archives: Sleeping Earplugs

Earplugs for All: Men, Women, Children

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One-size does not necessarily fit all when it comes to earplugs! The good news is there are plenty of choices so everyone’s ears will be protected from permanent hearing loss.

Men’s Earplugs

For the most part, men can use standard size earplugs. Whether you need shooter’s earplugs, sports earplugs, work earplugs or sleep earplugs, there are plenty of choices. For those who need earplugs on a regular basis, reusable earplugs are a cost-effective way to ensure you have protection available at all times. If you are unsure which foam earplugs you should buy, you can purchase Macks and Moldex Sample pack.

ProGuard makes custom earplugs, so even if you have difficult to fit ear canals, you’ll be able to enjoy comfortable earplugs designed specifically for your ears. Continue reading →

New Product Reviews Plus Top Tips On Better Sleep!

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There are a few new products that I just had to share with you. These chilly winter mornings have all of us wanting to sleep in late whenever possible. The sunlight doesn’t always cooperate with our plans, though! There are two great new sleep masks available to help you drown out the morning light and catch some extra sleep. Then, I have some top tips on how you can get a better night’s sleep!

Mack’s DreamGirl Contoured Sleep Mask has a contoured design which allows full eye movement so you can open and shut your eyes easily while wearing the mask. The silky material is extremely comfortable and the pretty pink colour will have you feeling like a princess. The adjustable Velcro strap allows adjustment so you’ll be sure to find a comfortable fit. It’s also washable! The mask comes with a pair of Dreamgirl earplugs as well so you’ll be able to block light and sound. Continue reading →

Give the Gift of A Good Night’s Sleep!

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Are you struggling to find that certain someone a special gift? For many this holiday season, diamonds, pearls and expensive electronics are a bit out of the price range. That doesn’t mean you can’t purchase special gifts for those you love. You just have to be a bit creative.

How many people appreciate a good night’s sleep? I’m not sure I know anyone who does not, especially if they are parents! Giving the gift of a good night’s sleep is quite simple and affordable!

Start with a nice basket or reusable container (green is in too!). You have many options when filling the basket if you consider all that is required for a good night’s sleep. Let’s start with a few of my favourite “good night” basket ideas. Continue reading →

Time to Fall Back: What Will You Do with Your Extra Hour?

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One of my favourite days of the year is when we get to set the clocks back an hour. In fact, I usually don’t set the clocks back until later in the day so I can have that lovely feeling of gaining an hour. It’s kind of nice to be in the middle of a task, see the time as being noon and having the realization: “Oh, it’s only 11! My morning isn’t over yet!” This year, I’ve been so busy with work (which is a good thing) that I’ll be spending my extra hour sneaking in work. What will you do with your extra hour? Continue reading →

Sleeping Aids for Weight Loss?

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Can sleeping earplugs help you lose weight? Well, that depends on whether you want to lose fat or muscle. Silly question, right? Of course we all want to lose fat and develop toned, defined muscles. According to a recent study, sleep deprivation may be responsible for increased lean body mass (muscle) loss during a weight loss diet.

The subjects in the study both ate healthy, low calorie diets to promote weight loss. Both groups (sleep deprived and well-rested) lost weight during the study, but the sleep deprived group lost mostly lean body mass with only 26% of their weight loss being fat. The well-rested group experienced a fat loss of 57%! Continue reading →

Sailing Off to Dreamland with Music and Satin

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I had the most pleasant night’s sleep than I’ve had in a long time. I was given a few gifts, and I just had to share with you all how wonderful these inexpensive gifts were! If you want to give someone you love, or perhaps yourself, the gift of a good night’s sleep, you simply must look into the new sound pillow and black satin shut eye shade! Continue reading →

How Can Earplugs Improve My Health?

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Have you been feeling a bit sluggish? Do you have frequent colds or infections? Have you been a little more irritable than normal or encountering mood swings? If you haven’t been sleeping well due to noise or other sleeping distractions, then you might be experiencing many health problems. Sleeping earplugs may be just what you need to improve your health now and for the future.

A while back, we moved to a different house and sleeping became very difficult for me. Our new neighbours and their barking dog who I swear, barked louder than any dog I’d ever heard, kept me up at night. My husband had started snoring again because he’d gained back some of the weight he lost. I thought I’d lose my mind! Continue reading →