A Healthy Way Of Flying

Plane in the air“The National Sleep Foundation affirms that one should use earplugs and blindfolds to dampen noise and block light while sleeping. Quality sleep can be difficult to garner while flying as inevitably there will be a child screaming or a passenger talking incessantly. However, adequate sleep is critical to good health. Restoration of body systems, in particular the immune system, occurs during sleep, as does the growth and repair of tissues and cells.”

The Collegian – University of Richmond’s Independant Student Newspaper

If you’re searching for a way of travelling peacefully then the above quote is directed at you. On long haul flights you’re sure to want to doze off from time to time or have a full six hour sleep. This is where wearing flying and travelling earplugs can have their advantage.

If you will be taking to the skies soon and are searching for the perfect sleeping remedy, not only do we offer you earplugs for flying there are also some great night shades too. Flying earplugs could offer you the perfect solution for those who are nervous flyers. They can help relieve the pain and discomfort often associated with flying and can allow you to relax quickly as they can reduce the level of background sound.

Sleep masks are also extremely useful to have in your hand luggage, especially if you intend to have some shut eye whilst flying. Throughout the flight you’re sure to find one passenger who loves to watch films or adores reading their book to the early hours of the morning. Wearing an eyeshade allows you to block them out and concentrate on getting the sleep you want.

Here are a few accessories we think you won’t be able to fly without:

Why Wear Earplugs?

There are many reasons why you should wear a pair of earplugsYou may have noticed that we here at Earplug Shop are passionate about earplugs and wish to spread the message concerning the importance of protecting your hearing. There are many reasons why it’s important to wear ear defenders such as earplugs. For instance they create a barrier against damaging noises that can lead to hearing impairment and against water, which can cause inner ear infections.

According to Deafness Research UK: “The deterioration of the ear which accompanies ageing still leaves more than half of all people over the age of 60 with a hearing impairment, and an increasing number of young people have their hearing permanently damaged through exposure to loud noise: usually music.”

As there are a range of reasons why you should wear earplugs and a variety of occasions where these ear defenders should be worn, at Earplug Shop you will find an array of ear plugs to choose from.

Music lovers, bar tenders, DJs and musicians should all wear musician earplugs when music is being played. Whether that be at a festival, a nightclub or concert all attendees should wear the correct form of protection. At Earplug Shop you will notice there is an extensive range of musician earplugs to choose from, all boasting different attenuating filters and noise reduction ratings.

It isn’t just live music events where earplugs should be worn. Hearing damage or impairment can be triggered riding a motorcycle, at work if you’re surrounded by heavy machinery or loud music or swimming (swimmer’s ear is commonly associated with swimming). However, there is an earplug that can help prevent damage to your hearing at all noisy affairs.

One of the most commonly used earplugs, worn across a spectrum of noisy events, is noise earplugs. You’ll find a fantastic selection of these ear plugs at Earplug Shop, all offering a wide range of noise reduction ratings with some even being waterproof, ideal for those who love to practise aquatic sports.

What you need to know about earplugs

•    Earplugs reduce noise pollution and DO NOT block all sounds
•    Custom fit earplugs are generally the most discrete earplugs on the market and can provide the best in comfort, but are not necessarily the best option to wear at all times
•    You can find earplugs that block out harmful noise, yet allow you to hear speech
•    You can use earplugs to relieve ear discomfort experienced when flying and travelling
•    For hygiene reasons it’s advisable not to share earplugs
•    Wear earplugs when noise levels exceed 80dB and when you feel a slight discomfort in the ear
•    Tinnitus can be prevented by wearing earplugs

Children’s earplugs

Mack's children's earplugsThere are many reasons why children should wear earplugs, the most common being protecting their ears from infections, another is to prevent water from entering the ear canal and causing irritation. However, the most significant reason is to prevent hearing damage and impairment.

In the early stages of a child’s life their hearing is extremely sensitive to loud noises and if they’re exposed to these noises on a regular basis it can cause irreversible hearing damage or loss. If the noise exposure is even greater, it could cause deafness, which will not only affect the relationships in their lives, it can also cause learning difficulties too.
It isn’t just noise levels either that can cause damage to your child’s hearing, below you will find a number of infections that are commonly found in children.

Ear Infections

Here you will find all the explanations you need for the most common of ear infections. However, if you still have questions and are uncertain about the infections, please feel free to contact us, or talk to your GP.

Otitis media

Otitis media occurs when there is a build up of fluid or mucus between the eardrum and inner ear. If a bacterium is then present it can cause a middle ear infection and become very painful. Symptoms are severe earache, fever and general sickness and dulled hearing. The eardrum may appear to be inflamed or look yellow and have a bumpy texture.

Signs to look for in young children include:

•    Irritability
•    Poor feeding
•    Disturbed sleep
•    Coughing
•    Lack of response to sounds

The simplest cases of Otitis media do not require antibiotics, as 80% of cases resolve within three to four days. However, the BNF recommends treatment if:

•    There is no improvement after 72 hours, or earlier if there is evidence of deterioration
•    The child is unwell
•    Mastoiditis is present
•    The child is under two and both ears are affected

Please note: Glue ear is the common name for Otitis media. Long-term hearing impairment is a significant risk with prolonged glue ear.

Otitis externa

More commonly known as ‘swimmer’s ear’, Otitis externa is an inflammation of the external ear canal and can be caused by many common factors such as swimming, heat and humidity, skin conditions such as eczema, psoriasis or seborrhoeic dermatitis, damage to the ear canal caused by hearing aids, cotton wool swabs or ear syringing and discharge produced by a middle ear infection.

The danger concerning Otitis externa is that is can develop spontaneously.  However, it is easy to treat. In some cases the infection may need to be treated by an effective antibiotic ear drop or spray.

Best practice when preventing ear infections:

•    Let ears dry naturally
•    Avoid cleaning the ears with cotton wool
•    Never pick or poke at the ears
•    Keep ears dry when swimming by using silicone rubber earplugs

Hearing is essential to children especially when it comes to learning and developing their social skills. There are many children’s earplugs available at Earplug Shop that are ideal for general use as well as more specific requirements such as swimming, sleeping and travelling.

Noise Ear Plugs: New Year Fireworks

Welcome 2011! I have a feeling this year will be an amazing year! I had a fantastic time celebrating the New Year with my family. We all went down to London to see all the fireworks and what a spectacular view we had, but weren’t they loud?

I’m glad I came prepared for the event. Just before the fireworks started to appear off the London Eye and grabbed the ear plugs and dished them out to everyone. We could all still hear the bangs the fireworks, but at a reduced level so the experience was the same, just not as damaging.

The children loved being in London; it was a great change of scenery and being part of a large group of people was very exciting for them. There were people dressed up in extraordinary costumes, which really got us in the mood for a family filled New Year party.

I’m so glad we all went to see the fireworks and had our noise ear plugs to help protect our hearing. I saw quite a few people touching their ears after the fireworks finished; must of had a ringing sensation!

Ear plugs for New Year Fireworks

New Year’s Eve is just around the corner and we will be welcoming 2011 in not time. When we celebrate a new year coming in, we open our doors as a sign of welcoming new changes and countdown to midnight, finishing off with a firework display.

We turn on the TV to watch Big Ben strike 12 and see fireworks fill the London skyline. If you will be attending a firework display to see 2011 in, you may need to pack your trusty ear plugs. It can be a noisy affair and what could be worse than having tinnitus at the beginning of a brand new year?

If you are exposed to noises that exceed 110dB for longer than 1 minute at a time, you could run the risk of permanent hearing loss. Why not try some noise reduction ear plugs? You can be sure that your hearing is protected from the dangerous sounds, yet you will be able to hear conversations between you and your family and friends.

Whatever you are planning for New Years, have a great night.

Fire Alarms: Ear plugs are essential

Christmas in my household comprises mainly of presents and family, but most importantly food.  So I have been busy in the kitchen preparing mince pies, savoury snacks and other little goodies the family can enjoy.

Unfortunately, it didn’t go as well as hoped. The fire alarm kept going off. Guess that means another lot of mince pies have been burnt, (we have recently got a new oven and I’m still not used to it). I had the children coming into the kitchen screaming with their hands over their ears to find out what all the commotion was about.

I’m glad I am getting in all the practice I need, let’s face it, burnt Turkey doesn’t sound too appetising. However, I am most thankful for the stash of ear plugs in the house, so the children’s hearing won’t be affected by the sound of the fire alarm.

I can just hear my husband now ‘children time to put your ear plugs in, mum’s cooking again’.

On a more positive note, ten days until Christmas!

Driving Home for Christmas

If you are planning to have Christmas away from home, either in another country (New York seems to be a favourite destination) or a long drive to the relatives, getting the little ones to sleep can be challenging.

When flying you can experience some ear discomfort. A change in pressure from inside the cabin can cause some discomfort and make your ears pop. Using flying & travelling ear plugs can help relieve some of that discomfort and allow you to relax. There are also ear plugs for flying that are suitable for children.

Driving with little ones in the back can also be a nightmare, especially if they are restless and can’t sleep. With a pair of ear plugs for children they will be able to block out the sounds of ongoing traffic, giving them the peace and quiet to fall fast asleep.

Learning and revising with ear plugs

Half term is nearly here, whihc means kids will be having to get ready for mid term exams. Sleep is a much needed part of our lives to get ready for the next day’s activities, growth and development both physically and mentally.

With a good night’s sleep concentration levels rise, giving kids not only a better learning experience at school, but will improve their revision. So if you feel your child or children are not getting enough sleep or a good enough night of sleep and their results are suffering, ear plugs designed specifically for children could make all the differnce.

Children’s ear plugs are smaller and slimmer to mould to the shape of your child’s ear, creating a comfortable and secure fit that will help them sleep throughout the night. Give it a go and see what the results are with their sleeping pattern and at school, you might be pleasantly surprised!

Why do swimmers wear ear plugs?

Swimmers wear ear plugs for two main reasons, the first I will explain quite quickly, but the second reason I will get into more detail as it is a bit more complicated. The first reason simply is if a swimmer has a perforated eardrum earplugs are a requirement to prevent any water entering the ear canal as this can cause serious discomfort and could later develop into an infection.

The second reason however, is to prevent any infection of the external ear canal such as swimmer ears, or it’s medical term ‘otitis externa’. People normally perceive this to be an infection conceived when swimming in polluted water such as a lake, but it is more commonly found in children or adults who spend a majority of time in chlorinated water, such as a swimming pool.

The chlorine in the swimming pool can dry out the skin of the ear canal, which can encourage bacteria and cause an infection or fungal conditions. Swimmer’s ear can be extremely painful and in more serve cause can make the ear extremely sensitive to touch. It isn’t a dangerous condition, but it can cause serious discomfort and the ear can become swollen which can cause hearing problems.

Fortunately by wearing suitable ear plugs while swimming you can prevent the condition from occurring. Silicone ear plugs are the ideal solution for preventing swimmer’s ear or otitis externa as they give a more custom fit, are easy to clean and have a long life expectancy.

There are many types of swimmers ear plugs available they can be mouldable, pre-moulded, re-usable and are also available to bulk buy. In my experience with my children I have found that bulk buying them is the best option as children tend to misplace objects on a regular basis and to ensure hygiene on a regular basis it is a lot more hassle free to throw them out after one use.

Hearing screening for newborns

It has been reported that one to two babies in every 1000 are born with a hearing loss in one or both ears and that is why the NHS has set up the Newborn Hearing Screening Programme. This programme aims to identify any hearing impairment in the early stages of development to help give children a better chance of developing speech and language skills.

In recent reports a baby girl was born profoundly deaf, but has since benefitted from the NHS programme. To help identify the seriousness of baby Bride’s condition, medics ran a series of tests, launched by Hull and East Yorkshire Hospitals NHT Trust seven years ago. Baby Bride was then fitted with two cochlear implants, which has improved her hearing outstandingly.   However in January this year Miss Bride lost her hearing again due to unknown circumstance, but has yet been fitted with new implants.

Another way medics have been treating children with hearing impairment is the use of ear tubes, which recently have concerned doctors using them with children with cochlear implants due to increased complications.  However, after recent studies it is now considered safe for children to wear ear tubes with cochlear implants.

Hearing loss in babies has become more concerning for parents and now under the Newborn Hearing Screening Programme all parents are offered the chance to have their child’s hearing tested within the first few weeks.